A Weight Loss Surgery Patient's Pictures and Things
HW: 320ish
Preop Weight : 305.6
Surgery Date: June 1st, 2011
Current Weight: 181.2
UGW: 150
Total Loss since Start of Pre-op Diet: 124.4
Catching Elephant is a theme by Andy Taylor
1/2 c light Vanilla Soy Milk + 1 serving FF Cottage Cheese + 1 scoop Vanilla Jay Robb Protein Powder + 2 frozen strawberries + 1 pump SF Vanilla Torani + 1T SF Raspberry Torani (no pump on this one) = Strazzberry Shake
245 Calories 42 Protein
4 oz light soy milk + 1/2 c fat free cottage cheese + 1 scoop Jay Robb piña colada protein powder + 3 pumps of sugar free coconut Torani + ice = Piña colada protein shake
Protein and Clavicles
I went to the Vitamin Shoppe with my mommy and my boyfriend and she bought me not one but TWO tubs of protein. Ummm She’s the best. I had less than a scoop left of my Jay Robb, and when I watched the ProofWLSWorks channel on YouTube last week one of the vloggers suggested to mix cookies and cream protein powder with hazelnut torani. So, that’s why I picked the Matrix Cookies and Creme. I’m VERY VERY picky when it comes to protein powder. I’m very weary, and paranoid that I will get stuck with a 50 dollar tub of shitty tasting protein. I’m scared to try the Matrix!!! But I do have the other Matrix chocolate one. ***crossing fingers***
and hey look I am starting to see clavicles!
Jay Robb 1 Scoop 110 calories/25 protein
Matrix 1 scoop 140 calories/23 protein
Jay Robb is my absolute favorite protein drink. Why did I NOT know that he also carried a piña colada flavor?!?!
4 oz Soy Milk + 1/2 c Fat Free Cottage Cheese + 1 Vanilla Protein Scoop (Jay Robb) + Nutmeg and Cinnamon + 8 cubes of ice = Egg nog protein shake
Where the eff has this recipe been all my life? its amazing!
230 Calories 42.5 Protein
Protein Cereal
1/2 c Light Soy Milk + Half scoop of protein Powder + 3/4 c Special K Protein = A whole lot of crunchy awesomeness
190 calories 26 protein
